“If you look at the facts of something and write down your thoughts, you find that those thoughts lead to certain feelings, and those feelings lead to action. If you can practice new thoughts, you can change outcomes for yourself.”
—Catherine Burns
October 29, 2025
“If you look at the facts of something and write down your thoughts, you find that those thoughts lead to certain feelings, and those feelings lead to action. If you can practice new thoughts, you can change outcomes for yourself.”
—Catherine Burns